San Antonio Sports ACTIVATE Program to Begin Offering Free Fitness and Wellness Sessions

Overview

In San Antonio, healthy living enthusiasts and eager beginners alike have yet another reason to celebrate. Starting from Monday, residents can register for the San Antonio Sports ACTIVATE program. This free program offers daily fitness classes at various locations throughout the city, virtual class options, mental wellness sessions, cooking demonstrations, and free health screenings. The program even concludes each session series with a 5k run.

About the San Antonio Sports ACTIVATE Program

Dedicated to boosting both physical and mental wellbeing, the San Antonio Sports ACTIVATE program provides a unique opportunity for San Antonio’s inhabitants to develop and maintain healthy habits. With an included schedule of four sessions all culminating in a 5k run, the event calendar promises plenty of variety to cater to individual exercise preferences.

Daily fitness classes range from BODYCOMBAT to cardio toning, step classes, and even the ever-popular Zumba and Yoga classes. For individuals who prefer to exercise from the comfort of their homes, a host of virtual class options is also available, including STRONG Nation, CIRCL Mobility, Zumba, and total body conditioning.

Participation and Incentives

Encouraging every participant to go at their own pace, the San Antonio Sports ACTIVATE program offers more than just a flexible exercise regimen. Those who take part in the program can also look forward to cash and prize drawing incentives, such as gift cards and T-shirts. Points are awarded for attendance at all sessions, with the draw held at the end of the program.

Besides the regular program, ACTIVATE also features unregistered-friendly yoga pop-up sessions that participants can freely attend without any commitments or registered participation.

Registration Information

Registrations can be made via the ACTIVATE registration page. The complete schedule detailing the classes, the locations where they will be held, and other pertinent details can be found here.

This program not only offers a chance to pursue physical fitness but also fosters a greater sense of community wellness, making San Antonio a healthier, happier place to live. It’s a great opportunity for residents to kickstart or maintain their journey to wellness, right in the heart of their city.